Showing posts with label True Spiritual Living by Swami Krishnananda. Show all posts
Showing posts with label True Spiritual Living by Swami Krishnananda. Show all posts

Sunday, June 29, 2014

(June 29,2014) Spiritual Message for the Day – Thought and Action is Vitally Connected by Swami Krishnananda



 Thought and Action is Vitally Connected
Divine Life Society Publication: Chapter 22 – True Spiritual Living by Swami Krishnananda

The system of yoga lays down a kind of discipline that compels us to take a total view of things – not only of ourselves as individuals or personalities, but also of things outside with which we are apparently connected.

It is the rise of the ‘whole’ towards a larger ‘whole’. Purnamadah purnamidam, says the Upanishad. Everywhere there is a sense of fullness. Even an atom is a completeness by itself; it is not a part of anything. We may say the atom is a part of a molecule, but that is only a way of expression. The atom, by itself, is complete, self-sufficient – like a solar system. Everything, even a cell in the body, is self-complete, though many cells make up a larger body. Every stage in yoga is a complete step, a full-fledged activity of the mind in that particular stage or level.

So, the first and foremost of precautions that we have to take here is that our understanding and emotion do not move in different directions. Sometimes they even move in opposite directions, which should not be the case. While the intellect may be denying something vehemently on a scientific basis, the emotion may be affirming the very same thing, contradicting what the intellect is asserting, and so on. Many of the students of yoga are sufficiently prepared intellectually but are not prepared emotionally and, therefore, there is not much success. The emotions are driven towards things which the intellect vehemently denies in its own way, and there is no use when the intellect works in one manner and the emotion works in another manner.

How are we to discover or find out if our understanding and feeling go together? This is a great and difficult task before us, because many of us are incapable of making a subtle analysis of our nature. If a person is half-sleepy and unintelligent, incapable of judging things properly, what good will it do to the army if he is made a general or a commander-in-chief? The battle inwardly fought is more serious than all the battles that history might have seen in the world.

In the Mahabharata, towards the end, there is an incident where the Pandava king Yudhishthira, having won victory in the Mahabharata war and having been crowned emperor with all glory, pomp and éclat, starts crying and weeping. Why was he crying? He was responsible for the whole war – in one sense, at least – and through the thick of the battle he had moved through his brothers with his army, and won the war with great difficulty. Everyone regarded it as a righteous war. Now he had been crowned king, the whole country was so joyous and jubilant over this happy event, and this man was crying! What had happened to him? Sri Krishna was sitting near him. He asked, “What are you crying for?” “Oh! What is the good of all these things that I have now! I have killed all my brethren, and I have a blood-stained kingdom. All my kith and kin, my dear ones, have gone. My grandfather, my Guru, are no more. What for is this kingdom? Why have I come here? And why am I here as a king?” He was weeping. Then, Sri Krishna turned to Yudhishthira and said, “My dear friend, I am very sorry for your state of mind. You are under the impression that you have fought a battle, engaged yourself in a very vehement war and killed many people; but do you know that you have not fought any battle or won any victory? The battle is still to be fought and the victory is still to be won – because now a battle is going on in your own mind, and that is indeed a more serious battle compared to the outer battle that you apparently fought, for which you are crying. Neither have you destroyed enemies, nor have you won victory. Your enemies are still inside you, and victory has not yet been won; that is why you are weeping. Your enemies are working inside.” 

The yogi takes, therefore, a very serious notion of everything. There is nothing simple, unimportant or insignificant which the yogi can take as a sort of diversion or a hobby. Even if it is an act of sweeping the floor, it is important for him, because every thought and every action is vitally connected with what we are.

There are many secrets which are not open to our minds. Yesterday while reading a book I came across a very interesting passage, from Rousseau, the great thinker: “Why are you searching for the cause of evil? You are he.” And the sentence goes on: “You are responsible not only for the evil that you have done and are doing, but also for the evil that you are suffering from.” This is something horrible. We are also responsible for the evils we are suffering from, not merely for what we are doing. Yes. He opened up a psychological Pandora’s box when he made this statement, because we are very cozy under our blankets of comfortable thinking, due to which we think that the sufferings that we are undergoing are not our own making, that they are thrust upon us by others. Experience is the essence of this law which works in the universe, and no experience will come to us, impinge upon us or become our own unless we have a part to play in that drama of experience.

This is the reason why the yogi takes everything very seriously and never complains of circumstances, conditions, persons, things, etc., outside him, because for him there is no such thing as ‘outside’. He is in a very tremendous expanded atmosphere where everything seems to be connected with him, and with this attitude it is that he takes to a persistent practice of the higher stages of yoga.
In the working of the physiological system in our body, we cannot say which works first and which works afterwards. The respiratory system, the circulatory system, the heart, the head are all working simultaneously, though they are apparently different from one another. We cannot say the head thinks first and the heart is afterwards; everything is always. Similarly, the stages of yoga are stages only for the purpose of logical distinction, and they are not a chronological order that is laid before us. With this grounding, the yogi takes up the task of what he has to do next.

Excerpts from:
Thought and Action is Vitally Connected - Chapter 22 – True Spiritual Living by Swami Krishnananda

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Sunday, June 22, 2014

(June 22,2014) Spiritual Message for the Day – Handling Desires by Swami Krishnananda



 Handling Desires
Divine Life Society Publication: Chapter 9 – True Spiritual Living by Swami Krishnananda



Four Conditions of Desire – Prasupta, Tanu, Vichhinna, Udara

All that is outside in the world of creation is connected with us by subtle appurtenances. So, whichever be the spot within us becoming predominant in its strength, that particular spot stimulates its corresponding part in the world outside and draws its counterpart towards itself. This activity of the mind is called indulgence, which it does through the senses, which are its instruments of action.

Many a time, we are likely to be under the impression that our troubles come from the outside world, and there are occasions when we feel that the troubles do not always come from the world outside – that they are all inside us only. Both these are partial truths because the trouble arises simultaneously from both sides.

But we are prone to a one-sided approach always. It is difficult for the human mind to consider both sides of an issue, due to a weakness of its nature. Either we hang on something outside, or we hibernate in our own minds. 

While it is necessary for us to find out what are our weaknesses, we have also to recognize at the same time what are the things around us which may be in a position to stimulate these weaknesses into activity. We have to subdue our passions and inordinate urges within – not only by an inward analysis, philosophical contemplation, and company of the wise, saints and sages, etc., but also by keeping physically away from those counterparts of these inner urges which can stimulate us into activity in spite of our satsangas, studies, japas, meditations, etc. So, there is a necessity to perform a double action at the same time: inwardly, be wary, cautious, vigilant, self-introspective, and pure to the extent possible; but outwardly, also be guarded. So, seclusion is one aspect of the matter, and self-analysis is its other side.

As our great guide Patanjali puts it, success is quick in the case of those seekers who are persistent in their practice and do not break the practice by discontinuing it even for a day, and keep up the intensity of the practice in the same manner as they entertained it in their hearts at the commencement of a fit of renunciation with the love for God in their lives.  

 The very caution that we have taken may become an instrument of our indulgence and fall. In other words, the conducive atmosphere that we are thinking of in our mind may become an obstructing atmosphere. Our desires have various stages and forms of manifestation, and they are very wise, like snakes. They know how to act when the time for action comes. They know how to withdraw themselves when it is time for them to withdraw themselves. 

Four Conditions of Desire
Prasupta

The prasupta condition is the sleeping condition of a desire. If circumstances are unfavourable, the desires will be sleeping. You would be undergoing a kind of compulsive austerity, and for a time it will look like you are on the spiritual path, practicing penance for the sake of God-realisation. But, beware! The desires are sleeping and are not destroyed, because they are lying in ambush to catch you at the earliest opportunity that may be provided to them.

Tanu avastha

Sometimes, the desires are thinned  like a weakened snake which has been starved for many days and is slowly trying to move, wriggle out of its hole and find an opportunity to fulfil itself. But it cannot, due to the restrictions of the atmosphere in which one lives.

When we voluntarily fast – not under compulsion – on ekadashi, for example, the desire for food is thin. It is not destroyed, because we have a satisfaction that tomorrow we will have a good meal. That satisfaction is itself a strength to bear the pain of today’s fasting.

Our attempt at a sublimation of desires would not always be fruitful, because who is to control or subjugate the mind? It is the mind itself that has to rectify itself by an internal adjustment of its constitution. It is sometimes called the higher mind controlling the lower mind, etc.

Thinness of desire is an occasional device which the mind may adopt for the sake of making it appear that the desires are not there, while this subtle connection in the form of that thinned form of desire, thinned shape of desire, can swell it into inflated action the moment opportunities arise or suitable conditions are provided. The thinned form is called tanu avastha.

Vicchinna avastha

At other times, desires are intermittent; they come and they go. This is called vicchinna avastha. Today you are angry, and tomorrow you are in a very pleasant mood. So, it is possible for a person to behave in different ways under different conditions of pressure, appearing to be one thing now and another thing afterwards. This is the intermittent condition of human desire, which takes shapes suitable to the conditions prevailing outside. 

Udara avastha

And when every condition to manifest the desire is fulfilled, it can fully manifest. That is called udara avastha. Then, it will come like a roaring flood and swallow us.

Prasupta, tanu, vicchinna, udara are the four conditions of desire mentioned by Patanjali; and we are always in one or the other of these conditions. It does not mean that we have controlled the desires, or subjugated or sublimated them, because the moods that manifest in daily life will indicate they are still there.

Methods to Overcome the Various Conditions of Desire

One of the methods is to live in a positive atmosphere even though there may be a rumbling of desires from within – for example, in the vicinity of a Guru. The proximity with a great sage or a spiritual master produces a positive effect of its own. It is like the light and warmth of the sun, which destroys all infectious germs and purifies the whole atmosphere outside. 

While this is, perhaps, a very desirable method that can be suggested in the case of everyone, it may not be practicable for all people to be always witnessing holy worships in temples, or to be in the presence of a master. They have various difficulties of their own in their personal lives. The alternative method then suggested is to take to holy study for a protracted period – as, for example, Bhagavata saptaha or a purascharana of a mantra, which takes all our time so that we have no time to think anything else. Our desires are kept in subjugation for such a long time that they become very weak, and the positive influence exerted on them by the purascharana of the mantra or the holy reading, called the svadhyaya, may sublimate them, may liquefy them and rarefy them to such an extent that they get either tuned to our holy aspirations or are made to vanish altogether.

Study of these scriptures, is not merely a means of gathering information on spiritual matters, but a positive technique of transmuting one's emotions into those conditions of thought and life. Thus, svadhyaya of scriptures and japa of mantras, resorted to in a very consistent, austere manner as a sadhana, would be a safeguard against possible difficulties on the spiritual path.

Excerpts from:

Handling Desires - Chapter 9 – True Spiritual Living by Swami Krishnananda

If you would like to purchase the print edition, visit:
http://www.dlshq.org/cgi-bin/store/commerce.cgi?
If you would like to contribute to the dissemination of spiritual knowledge please contact the General Secretary at:

Sunday, March 9, 2014

(Mar 9,2014) Spiritual Message for the Day – The Psychology of Yoga by Swami Krishnananda



The Psychology of Yoga
Divine Life Society Publication: - True Spiritual Living by Swami Krishnananda

What is the connection between thought and reality? 
As far as we are concerned, reality is the whole universe, the world outside. There is a feeling in the mind of man that the secrets of nature are outside, and to discover these secrets we require externalized instruments such as microscope, telescope, etc. There is not the least idea in anyone that these secrets are hidden in our own selves. Yoga being a discipline of the mental processes, there must be some secret relevance of this internal process called yoga to the vast reality of the external cosmos. This is a discovery of yoga psychology. 

We were under the notion that all the troubles come from people outside, from the world external to us. There are no such things as problems. The ultimate cause discovered by yoga is a peculiar maladjustment of the subject with the object – the drashta with the drisya, – the seer with the seen. “I, as the seer, the observer, the subject, find it difficult to adjust myself suitably with what I see outside – the drisya, the object world, including everything, every person. 

In our apparent external life of the waking consciousness we appear to be in harmony with others, but there is a conflict, if we go deep into the matter. What is maladjusted with the world outside is not merely our conscious mind, but our total personality and this has to be set right, which is the purpose of yoga. 

No one can know one’s own self, because we mistake knowing for merely a conscious activity of the mind. The knowledge process is identified with what we call a conscious activity of the mind. When I am aware of an object, I am under the impression, wrongly, that my entire personality is tuned to that object in this act of knowing, but what is tuned is merely a part of the mind – the conscious mind, working through the sense organs. Consciously we repress many of our feelings and motives. 

What is my present purpose?

The mind, when it is conscious of an object or deals with a particular object, takes out from its resources only those aspects and features of its structure which are necessary for the fulfillment of a chosen purpose at that given moment of time.  So, while we are deep-seatedly disharmonious with everything, we openly and overtly appear to be harmonious with all things. Therefore, there seems to be a sort of satisfaction and a success in outward life, while there is an inward dissatisfaction and disharmony inside. This latency for disharmony that is within us pursues us even after death. This is the cause of rebirth. We are reborn into embodiment in successive lives because we carry with us, in spite of shedding the physical body, the potentiality of which we are made – the psychological stuff which we really are. And rebirth, the transmigratory process, cannot be put an end to as long as the deep-rooted, the deep-seated potentialities are not brought to the conscious level and made a part of our conscious nature.

Then, what is the solution? 
Like psychoanalysis, yoga prescribes various methods of sublimating these deeper impulses, not by repressing or suppressing them, or even substituting something else for them, but by sublimating them by a very slow growing process. 

Like the nucleus of an atom, the affirmation of the ego, this centralizing principle within us, draws sustenance from the constituents of nature outside, pulls particles of matter from the five elements towards itself, arranges them in a particular pattern into what is called this body; and this process will continue endlessly as long as this centralizing principle, the ego, continues to exist. So, the purpose of yoga is to break this fortress of ego.

The very sensation or feeling 'I am' is called the asmita or ego, in yoga psychology. Asmi in Sanskrit means 'I am', and asmita means 'I am'-ness. This is the cause, ultimately, of isolating us from all creation outside, making it falsely appear that we are disconnected from things outside and that all the problems and difficulties are in the outside world and not in us. You cannot understand the connection with others because the connection is internal rather than external, and the internal connection cannot be known because the asmita, the ego, works only through the senses, which can act only externally. But relations are really internal, and the external relationship is only a temporary shape or form taken by this internal set of relations. To solve the problems of life, therefore, we have to deal with the internal relations, and not merely the outer aspects of these.

Know Thyself

The need for control of the mind, or chittavrtti nirodhah, arises because of our entire personality being involved with everything in the world, and because of this ego principle within us being the seed form of all the future projected activities, including all thought processes, etc. Therefore, when we know ourselves, we have known everything, because the entire past, present and future is hidden inside us. Even the unimaginable past and the remotest future possibilities are all potentially present in ourselves. So, to know one's own self is, in other words, to become omniscient, to know the whole creation; and to know one's own real difficulties is to know everyone's difficulties.

Thus comes about the need for controlling the mind. As we have already observed, this psychological process of controlling ourselves, harmonizing ourselves through the yoga techniques, is not merely a so-called internal activity of ours because, though for the purpose of expressing ourselves, we may talk of yoga as an internal process, it is really a cosmic process. It is so because this so-called internality of ours, this apparent individuality of ours, is really connected with all things everywhere. 

The world 'outside' and we 'within' are only ways of expression. There is neither a 'within' nor a 'without'. And so, while we speak of the subject in relation to an object 'outside', we are speaking in the language of the ego; otherwise, there is no subject and there is no object. To think a thought is to think an object simultaneously, and to think an object is to at once imply all the relations of this object with everything anywhere. Therefore, while rightly directed thoughts can bring about immediate miraculous success, wrongly directly thoughts can bring about a reverse consequence. They can create a hell or a heaven at once, with the power of our thinking. This capacity, this potentiality, this power, this latency hidden within an individual, is discovered by the psychology of yoga; and this has to be unfolded, brought to the surface of consciousness, and made a reality of day-to-day experience.

Excerpts from:

The Psychology of Yoga - True Spiritual Living by Swami Krishnananda 



If you would like to contribute to the dissemination of spiritual knowledge please contact the General Secretary at:generalsecretary@sivanandaonline.org