Saturday, June 22, 2013

(June 22, 2013) Spiritual Message for the Day – The Practice of yoga

The Practice of yoga
Divine Life Society Publication: Kathopanishad: The Practice of Yoga by Swami Krishnananda

Two methods to overcome and transcend the mind - Yoga and Jnana
 
The Atman is not seen through the eyes, nor is it perceived through any of the other senses, as it never becomes an object of itself. It is known only when the centre of personality is dissolved through the absorption of the factors causing individuality, viz., the mind and the intellect, into the Atman. Equanimity of inner vision is the same as spiritual knowledge, and it cannot be had as long as the mind and the intellect function in their own fashion. The Atman cannot be sought in external conditions, but it can be known and realized through a reverting from externals to eternal being. It is this introversion that enables one to enter into the very substance of being. This state of spiritual equilibrium is attained when the five senses of knowledge rest together with the mind, and when the intellect does not perform its functions of objective knowledge.

Yoga consists in the withholding of all individual functions, beginning from the physical body and ending in the intellect, and the directing of the whole energy to the apperception of consciousness. It is, in other words, a steadying of the power of consciousness and making it rest in itself, in the state of perfection and motionlessness. Yoga and Jnana differ from each other in the sense that the former is the negative process of the annihilation of personal consciousness, whereas the latter is the positive realisation and experience of infinite consciousness. In a general sense, Yoga may include Jnana also, if Yoga is taken to mean the method of the attainment of the Brahman.

In the practice of Yoga, one should become very vigilant, and not become proud or heedless. Yoga comes and goes. It does not rest for long, unless great care is taken in the maintenance of that consciousness of Oneness. Yoga is the separation from contact with pain. In this state, the powers working through the external senses and the internal senses are made to go back to their source, viz., the power of Self-consciousness, where they rest in perfect peace. The noise of the senses ceases, and, as a consequence of this, pain and sorrow also are negated.

Brahman should be conceived of as existence, between the two logical conceptions of existence and non-existence. Existence is the correlative of non-existence, and, hence, even non-existence may appear to have as much validity as existence. But the conception of non-existence, though logically deducible, is practically impossible, as the conception of Brahman as non-existence involves the negation of the consciousness of one's own existence, also. Therefore, Brahman should be known as existence, though from the highest standpoint this, too, is a limited conception. As far as the human being is concerned, the conception of existence is not limited in the ordinary way, because, it is not possible to set boundaries to existence. The idea of existence leads to the realisation of the transcendental Truth which includes and goes beyond the ideas of existence and non-existence.

When all the desires that are lodged in the heart are cast off, the mortal experiences the Immortal, and one becomes Brahman, here itself. Moksha is the realisation of that which exists always and everywhere. Therefore, it can be realised at any place, provided the obstructions to this realisation are removed. These obstructions are desires for objective experience. Removal of desires is the same as the destruction of mind. The realisation of the Self does not involve a movement towards any external condition, but it is the extinction and transcendence of personality in the Absolute. It is like a drop dissolving in the ocean, or rather, the ocean itself becoming aware that it is ocean.

The Yogavasishtha makes reference to two methods of overcoming and transcending the mind, which is the stuff of individuality – Yoga and Jnana. Vasishtha defines Yoga as Vrittinirodha or inhibition of psychological functions, and Jnana as Samyagavekshana or right perception. Yoga is the process of the evolution of the finite to the Infinite, consciously and deliberately systematized, and thus accelerated. Yoga is to know the real relation which man bears to the universe as a whole, and to the Divine Being which is his Higher Self. In other words, it is to be a friend and citizen of the whole universe, to feel oneself in all beings, to absorb into oneself the whole constitution of the universe, to be the Soul of the universe.

Jnana is Samyagavekshana, or right vision of things. It is to behold the world as it is really, not merely as it appears to the individual functions of knowledge. It is to fix the consciousness on the Universal Substance, of which all things are made. Jnana is the knowledge that the Self is the All, and that All is the Self. This Self is not the individual subject of knowledge, but the Self of the whole universe, the Consciousness to which the whole universe can be reduced. Jnana is to experience nothing objective, nothing external to one's consciousness, and to have the direct realisation of Eternity and Infinity.

Jnana is the constant awareness of the Immortal Brahman. This awareness has an empirical as well as an absolute aspect. Empirically, it is called Brahmabhavana or Brahmabhyasa, which consists in ceaselessly thinking of and feeling the presence of Brahman, speaking of Brahman, discoursing with one another on Brahman, and totally resting in the consciousness of Brahman, in all activities of life. In its absolute aspect, it is to be merged in Brahman, to be in the state of perpetual Samadhi or Kaivalya, to be perfectly free from the consciousness of a second to oneself, to glory in the Absolute, and to be supremely blessed. This latter stage follows the former logically, when all the impressions of past actions are experienced and destroyed, when the body drops, and the individual enters the Absolute, as a river enters the ocean. This 'entering the ocean' is, of course, an analogy from the human standpoint, for, really, there was never a river, never is, and never will be. There was, is and will be only the ocean, and the ocean has to know that it is. Only the Absolute can be, and is, and liberation is the consciousness of the Absolute. Yoga and Jnana aim at this supreme beatitude.

Continue to read:
Kathopanishad: The Practice of Yoga by Swami Krishnananda


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