Guide to Sadhaks by Sri Swami Sivananda
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Reduce your wants to the utmost minimum.
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Adapt yourself to circumstances.
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Never be attached to anything or anybody.
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Share what you have with others.
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Be ever ready to serve. Lose no opportunity. Serve with Atma bhava.
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Entertain akarta (non-doer) and sakshi bhava (feeling that you are a witness).
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Speak measured and sweet words.
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Have a burning thirst for God-realization.
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Renounce all your belongings and surrender yourself unto God.
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Spiritual path is a sharp-edged razor path. A guru is absolutely necessary.
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Have great patience and perseverance.
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Never leave the abhyasa (practice) even for a day.
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The guru will only guide you. You should yourself tread the path.
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Life is short. Time of death is uncertain. Apply yourself seriously to
yoga sadhana.
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Maintain daily spiritual diary and record correctly your progress and failures.
Stick to resolves.
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Do not complain that there is no time for sadhana. Reduce sleep and tall
talk. Stick to Brahma-muhurta.
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Let the thought of God (Reality) keep away the thought of the world.
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Forget the feeling that you are so and so—a male or a female—by vigorous
Brahma chintana (constant thinking of Brahman).
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Never postpone a thing for tomorrow if it is possible for you to do it
today.
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Do not boast or make a show of your abilities. Be simple and humble.
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Be cheerful always. Give up worries.
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Be indifferent to things that do not concern you.
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Fly away from company and discussion.
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Be alone for a few hours daily.
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Give up greediness, jealousy and hoarding.
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Control your emotions by discrimination and vairagya.
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Maintain equilibrium of mind always.
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Think twice before you speak and thrice before you act.
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Give up back-biting, criticizing and fault-finding. Beware of reactions.
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Find out your own faults and weaknesses. See only good in others. Praise
the virtues of others.
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Forgive and forget the harm done by others. Do good to those who hate you.
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Shun lust, anger, egoism, moha (infatuation) and lobha (greed), like a
venomous cobra.
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Be prepared to suffer any amount of pain.
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Have a set of maxims always with you to induce vairagva (dispassion).
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Treat sensual enjoyment as poison, vomited food, vishta or urine. They
cannot give you satisfaction.
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Preserve your virya (seminal energy) carefully. Sleep always separately.
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Revere ladies as Mother Divine. Root out the sex idea. Prostrate before
all.
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See God in every face, in everything.
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Take to sankirtan, satsanga and prayer when the mind is overpowered by
lower instincts.
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Face obstacles coolly and boldly.
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Care not for criticism when you are in the right path. Yield not to flattery.
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Respect rogues and scoundrels. Serve them.
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Admit your faults plainly.
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Take care of your health. Do not neglect daily asanas and exercises.
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Be active and nimble always.
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Develop your heart by giving. Be extraordinarily charitable. Give more
than one’s expectations.
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Desires multiply misery. Develop contentment.
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Control the senses one by one.
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Develop Brahmakara vritti by repeated thinking.
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Have a check over all your thoughts. Keep them pure and sublime.
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Do not lose temper when anybody insults, taunts or rebukes you. It is a
mere play of words and a variety of sounds.
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Rest your mind in God and live in truth.
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Be up and doing in the path of perfection.
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Have a definite aim in your life and proceed cautiously.
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