Showing posts with label Bhakti Yoga. Show all posts
Showing posts with label Bhakti Yoga. Show all posts

Saturday, May 31, 2014

(May 31,2014) Spiritual Message for the Day – Concrete Advice in the Practice of Yoga by Swami Krishnananda



 Concrete Advice in the Practice of Yoga
Divine Life Society Publication: Chapter 34- In The Light of Wisdom by Swami Krishnananda

The path of yoga has many branches, but the prominent ones are the path of knowledge and the path of devotion. All the other paths can be brought back to these two significant approaches. They are two roads—if at all we would like to call them roads—which lead to the same destination. The concrete, the subtle, the conceptual and the spiritual are the normal stages of accent—whatever be the path or the approach. These different stages are applicable to bhakti yoga as well as to the jnana path and to any path, because all these ways of approach are ways of the transcendence of consciousness from the external to the internal, from the gross to the subtle, and from the visible to the invisible. All lead finally to the Universal and the Absolute. 

The difficulty of the practice consists mainly in our not being prepared to take to it wholeheartedly. I have said many times that we should not approach yoga with an experimental attitude, because if we do, we will get nothing out of the practice.

The moment we try to experiment with nature, it is understood that we are suspicious of nature. If we approach anything with a suspicion in our minds, we will never gain sympathy from that object. If we approach an object, a person or even God Himself with a suspicious attitude, we will receive only a limited response. Nobody wants to be approached with suspicion—our hearts should be open, candid and receptive. ‘Empty thyself, and I shall fill thee,’ is a great psychological truth of the spiritual path. To empty oneself is difficult, because we have prejudices which are like conceptual idols for us. Whenever we try to approach anything, we approach it with a critical and preconceived attitude, and this is why yoga fails in practical life.

Concrete Advice in the Practice of Yoga

The first and the foremost of all things is that a teacher is very important—a competent master and guide is crucial. The tradition is that we have to live with the master physically for some time and not merely be in correspondence with him. Physically we have to live with him for a considerable time until we imbibe in our personalities an understanding of the vital and practical steps to be taken in the practice of yoga. The second thing to remember is that we have to take yoga as our ultimate course of action. It cannot be taken as just one of many diversions in life, just as God should not be viewed as merely one of many things available in the world. He is all things, and yoga must mean all things to us.

But here again, we may be harassed by a doubt. “How can I take yoga as my all-in-all? I have got many responsibilities in life. I have got my wife; I have got my husband; I have got my job, and I have got this and many other things in the world to be done. How can I take yoga as a career?” We have this doubt because we do not know what yoga is. We have made the mistake of imagining that yoga is one of the things among the many things of the world. If it were only one of the many things, naturally it would be difficult to take to it wholeheartedly and exclusively. 

Fortunately or unfortunately, yoga is not just one of the many things—it must be the precondition of our approach to life as a whole. How can we say, “I have no time to do it?” If we have time to breathe, then we have time also to practise yoga, because yoga is a way of thinking and an attitude to life. How can we say, “I have no time to have an attitude to life?” It is meaningless to say that. Yoga is an attitude that we have towards the whole of our lives, so there is no need of time to practise yoga.

Excerpts from:

Concrete Advice in the Practice of yoga - In The Light of Wisdom by Swami Krishnananda

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Saturday, May 24, 2014

(May 24,2014) Spiritual Message for the Day – Bhakti Yoga by Sri Swami Sivananda



 Bhakti Yoga
Divine Life Society Publication: Chapter 5 Amrita Gita by Sri Swami Sivananda
  1. God is love. Love is God. God is nectar. God is Prema.
  2. Bhakti is supreme love towards God. It is love for love’s sake. The devotee wants God and God alone. There is no selfish expectation here.
  3. Bhakti is the greatest power on this earth. It gushes from one’s pure heart. It redeems and saves. It purifies the heart.
  4. Devotion is the seed. Faith is the root. Service of saints is the shower. Communion with the Lord is the fruit.
  5. Bhakti is of two kinds, viz., Apara Bhakti (lower type of devotion) and Para Bhakti (highest Bhakti or Supreme Love). Ringing bells and waving lights is Apara Bhakti. In Para Bhakti, there is no ritualistic worship. The devotee is absorbed in God.
  6. In Supreme Love, the devotee forgets his self entirely. He has only thoughts of God.
  7. Para Bhakti and Jnana are one. Bhakti melts into wisdom in the end. Two have become one now.
  8. Bhakti grows gradually just as you grow a flower or a tree in a garden. Cultivate Bhakti in the garden of your heart gradually.
  9. Faith is necessary for attaining God-realization. Faith can work wonders. Faith can move mountains. Faith can take you to the inner chambers of the Lord, where reason dares not enter.
  10. Japa, Kirtan, prayer, service of saints, study of books on Bhakti are all aids to devotion.
  11. Sattvic food is a help to devotion. Take milk, fruits, etc.
  12. Evil company is an enemy of devotion. Give up evil company. Take recourse to Satsanga or company of the saints.
  13. Pray to the Lord thus; “O Adorable Lord of Compassion and Love! Give me faith and devotion. Let my mind be ever fixed On Thy Lotus Feet. Let me have constant remembrance of Thee. Let me sing Thy glory always.”
  14. The Name of the Lord is your sole refuge. It is your prop, shelter and abode. Name is divine nectar. Nama and Nami are inseparable.
  15. Keep a picture of the Lord and concentrate on it—the face or feet or the whole picture. Then visualize the picture in your heart or the space between the two eyebrows.
  16. Repeat your Ishta Mantra—Om Namah Sivaya, Om Namo Narayanaya, Om Namo Bhagavate Vasudevaya—mentally, sometimes verbally when the mind wanders.
  17. The five kinds of Bhavas are: Santa Bhava, Dasya Bhava (master-servant relation), Vatsalya Bhava (father-son relation), Sakhya Bhava (friendship), Madhurya Bhava (the relationship of lover and beloved).
  18. Bhishma had Santa Bhava; Hanuman had Dasya Bhava; Jayadeva and Gauranga had Madhurya Bhava; the Gopis had Sakhya-Bhava; Arjuna and Guha had Sakhya Bhava; Yasoda and Vishnuchitta had Vatsalya Bhava.
  19. Have any kind of Bhava that suits your temperament. Develop it again and again.
  20. Practise the nine modes of devotion or Nava-vidha Bhakti, viz., Sravana (hearing the Lilas of the Lord), Kirtan (singing His Name), Smarana (His remembrance), Padasevana (service of His Feet), Archana (offering flowers), Vandana (prostrations), Dasyam (servant-Bhava), Sakhya (His friendship), and Atmanivedana (self-surrender).
  21. Say unto the Lord: ‘I am Thine, all is Thine, Thy Will be done’. Feel you are an instrument in the hands of the Lord, that the Lord works through your mind, body and senses. Offer all your actions and the fruits of the actions unto the Lord. This is the way to do self-surrender.
  22. Do Anushtan frequently. Live on milk and fruits for a week. Observe Mouna or silence and do Japa and meditate in an intense manner.
  23. Manasic Puja or mental worship is a great help for increasing devotion and attaining concentration. Offer flowers, incense, etc., mentally to the Lord.
  24. Consider your house as a temple of the Lord, every action as service of Lord, the light that you burn as waving lights to the Lord, every word you speak as the Japa of the Lord’s Name, your daily walk as perambulation to the Lord. This is an easy way of worship of the Lord.
  25. Shall I wash Thy Feet with holy water, O Lord? The very Ganga flows from Thy Feet. Shall I give You seat? Thou art all-pervading. Shall I wave lights for Thee? Sun and Moon are Thy Eyes! Shall I offer flowers to Thee? Thou art the essence of flowers—this is Para Puja.
  26. Feel the presence of the Lord everywhere. He dwells in the chambers of your heart, too. He is in the breath in the nostrils; He glitters in your eyes. He is nearer to you than your jugular vein. Behold Him in every face.
  27. Horripilation (Romanchana), tears from the eyes (Asrupat), Kampan or twitching of muscles, Svarabhanga (choking of the voice) are marks or Lingas of devotion.
  28. A realized Bhakta is free from lust, egoism, mine-ness, hatred, jealousy, greed. He is full of humility, compassion and kindness. He sees God in all beings, in all objects. He has equal vision and a balanced mind.
  29. Draupadi was an Arta-Bhaktini; Nachiketas was Jijnasu-Bhakta; Dhruva was an Artharthee-Bhakta; Suka Deva was a Jnani-Bhakta; Prahlada was an absolutely Nishkama Bhakta.
  30. Bhakti is immortalizing nectar. It transmutes a man into divinity. It makes him perfect. It bestows on him everlasting peace and bliss.
THUS ENDS BHAKTI YOGA
OR THE YOGA OF DEVOTION
Excerpts from:
Bhakti Yoga: Chapter 5 Amrita Gita by Sri Swami Sivananda

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Sunday, April 20, 2014

(Apr 20,2014) Spiritual Message for the Day – Everything Is Yoga by Swami Chidananda



 Everything Is Yoga
Divine Life Society Publication: - Everything Is Yoga by Swami Chidananda

Worshipful homage to that supreme, eternal, universal Being, Lord Krishna, who revealed Himself in and through the Gita wisdom teachings that He imparted for all mankind, for all times, through His beloved devotee and disciple, Arjuna. He not only revealed His divine nature through His Bhagavad Gita teachings, He also revealed how man can realize Him fully, can experience Him, and, ultimately, how man can merge himself in Him to become one with Him. All this He taught within the compass of 700 brief verses contained in 18 chapters.

Main teaching

Attain through Yoga the supreme human experience of our essential non-differentiation from Him; the experience that liberates us forever from all sorrow, all confusion and delusion; the experience that liberates us once and for all from a return to successive birth, death and rebirth in this mortal world. 

The four classical yogas are—channelizing our action potential through karma yoga for God-realization, channelizing our sentiment and emotion potential for realizing God through bhakti yoga, channelizing our mind’s power of concentration for attaining God-realization through raja yoga, through meditation, and channelizing our intellectual potential of analysis, logic, discrimination and reasoning to attain illumination through jnana yoga. Here in the Gita we have 18 yogas. Everything is yoga. He covers the whole of human life in His teaching.

Everything is yoga

The central teaching is that, in fact, all life is yoga. Life is to be lived as the great sadhana, the great yoga. All actions constitute yoga. Everything that you think is yoga. Everything that you speak is yoga. Everything that you do is yoga. Life is the supreme yoga, every part of it. 

Each and every one of our actions from morning till evening should have a Godward thrust; they are to be engaged in for attaining illumination. Everything in our life is and ought to be enlightenment oriented. Breathing, sitting, standing, running, resting, working, lying, waking, dreaming, sleeping, all constitute that one single process—yoga. So there are not merely 18 yogas. There are innumerable yogas every moment. This is the great truth about you, about each and every one of us.

May the grace of the Supreme and the benedictions of revered and beloved Holy Master Gurudev Swami Sivanandaji enable us to fully recognize this truth, fully assimilate this truth, fully live in the light of this truth, and thus become the Truth. May God bless us all! 

Excerpts from:

Everything Is Yoga by Swami Chidananda
 
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Sunday, September 1, 2013

(Sept 1,2013) Spiritual Message for the Day – Bhakti Yoga by Swami Sivananda

Bhakti Yoga
Divine Life Society Publication: Bhakti Yoga by Swami Sivananda

WHAT IS BHAKTI ?

The devotee wants God and God alone. There is no selfish expectation or fear here and is called 'Parama Prem Rupa'. The term Bhakti comes from the root 'Bhaj', which means 'to be attached to God'. Bhajan, worship, Bhakti, Anurag, Prem, Priti are synonymous terms.

Bhakti is intense devotion, supreme love and attachment to God. First arises faith. Then follows attraction and after that adoration. Adoration leads to suppression of mundane desires. The result is single-mindedness and satisfaction. Then grow attachment and supreme love towards God.

In this type of highest Bhakti all attraction and attachment which one has for objects of enjoyment are transferred to the only dearest object, viz., God. This leads the devotee to an eternal union with his Beloved and culminates in oneness.


One classification is Sakamya and Nishkamya Bhakti. Sakamya Bhakti is devotion with desire for material gains and well-being. But you will not get supreme satisfaction, immortality and Moksha through Sakamya Bhakti. God has already given you a good position, a good job, wife and children and enough wealth. Be contented with these. Aspire for Nishkamya Bhakti. Your heart will be purified and the Divine Grace will descend upon you. Be in communion with the Lord, you will become one with the Lord and you will enjoy all the Divine Aisvaryas (Divine attributes like wisdom, renunciation, power, etc.).

Another classification of Bhakti is Apara-Bhakti and Para-Bhakti. Apara-Bhakti is for beginners in Yoga. The beginner decorates an image with flowers and garlands, rings the bell, offers Naivedya (food-offerings), wave lights; he observes rituals and ceremonies. The Bhakta here regards the Lord as a Supreme Person, who is immanent in that image and who can be propitiated through that form only. Gradually, from Apara-Bhakti, the devotee goes to Para-Bhakti, the highest form of Bhakti. He sees the Lord and Lord alone everywhere and feels His Power manifest as the entire universe. Para-Bhakti and Jnana are one. But every Bhakta will have to start from Apara-Bhakti. Before you take your food, offer it to God mentally; and the food will be purified. When you pass through a garden of flowers, mentally offer all the flowers to the Lord in Archana (offering flowers in worship). Such practices will lead to Para-Bhakti.

Bhakti is also classified into Gauna-Bhakti and Mukhya-Bhakti. Gauna-Bhakti is the lower Bhakti and Mukhya-Bhakti is the higher type of Bhakti.

The enemy of devotion is egoism and desire. Where there is no Kama or desire, there alone will Rama (the Lord) manifest Himself. The enemies of peace and devotion are lust, anger and greed. Anger destroys your peace and your health also. When a man abuses you, keep peaceful. You lose vitality if you become a prey to fits of temper.


Bhakti is not merely a stage of emotionalism, but a thorough discipline and training of one's will and the mind, a sure means to intuitive realization of God Almighty through intense love and affection for Him. It is a means to thorough apprehension of the true knowledge of Reality, beginning from the ordinary form of idol worship right upto the highest form of cosmic realization of your oneness with Him.

You can achieve this by following the eleven fundamental factors which Sri Ramanuja had prescribed. They are Abhyasa or practice of continuous thinking of God; Viveka or discrimination; Vimoka or freedom from everything else and longing for God; Satyam or truthfulness; Arjavam or straightforwardness; Kriya or doing good to others; Kalyana or wishing well-being to all; Daya or compassion; Ahimsa or non-injury; Dana or charity; and Anavasada or cheerfulness and optimism.

People question: "How can we love God whom we have not seen?"
Live in the company of saints. Hear the Lilas of God. Study the sacred scriptures. Worship Him first in His several forms as manifested in the world. Worship any image or picture of the Lord or the Guru. Recite His Name. Sing His glories. Stay for one year in Ayodhya or Brindavan, Chirakut or Pandhapur, Benares or Ananda Kutir. You will develop love for God.

Every act must be done that awakens the emotion of Bhakti. Keep the Puja(worship) room clean. Decorate the room. Burn incense. Light a lamp. Keep a clean seat. Bathe. Wear clean clothes. Apply Vibhuti (sacred ash) or Bhasma, and Kumkum on the forehead. Wear Rudraksha or Tulasi Mala. All these produce a benign influence on the mind, increase concentration and elevate the mind. They help to create the necessary Bhava or feeling to invoke the Deity that you want to worship.

Practice of right conduct, Satsanga, Japa, Smarana, Kirtan, prayer, worship, service of saints, residence in places of pilgrimage, service of the poor and the sick with divine Bhava, observance of Varnashrama duties, offering of all actions and their fruits to the Lord, feeling the presence of the Lord in all beings, prostrations before the image and saints, renunciation of earthly enjoyments and wealth, charity, austerities and vows, practice of Ahimsa, Satyam and Brahmacharya - all these will help you to develop Bhakti.


When the devotee grows in devotion there is absolute self-forgetfulness. This is called Bhava. Bhava establishes a true relationship between the devotee and the Lord. Bhava then grows into Maha-Bhava wherein the devotee lives, moves and has his being in the Lord. This is Parama-Prema, the consummation of love or Supreme Love.

There are five kinds of Bhava in Bhakti. They are Shanta, Dasya, Sakhya, Vatsalya and Madhurya Bhavas. Practice whichever Bhava suits your temperament.

In Shanta Bhava, the devotee is Shanta or peaceful and is not highly emotional. His heart is filled with love and joy. Bhishma was a Shanta Bhakta. Sri Hanuman was a Dasya Bhakta. He had Dasya Bhava, servant attitude. He found joy and bliss in the service of his Master Lord Rama. In Sakhya Bhava, God is a friend and the devotee moves with the Lord on equal terms. Arjuna and Krishna used to sit, eat, talk and walk together as intimate friends. In Vatsalya Bhava, the devotee serves, feeds and looks upon God as a mother does in the case of her child and there is no fear in this Bhava.  Yasoda had this Bhava with Lord Krishna. The last is Madhurya Bhava or Kanta Bhava, the highest form of Bhakti – Atma Samarpana. This was the relation between Radha and Krishna, oneness in separation and separation in oneness. Lord Gauranga, Jayadeva, Mira and Andal had this Bhava.

A Caution: Divine love is born of sattva. But earthly lust is born of rajas and attachment to bodies. Strong selfishness is the root of worldly passion; divine love is the product of loss of egoism. This is the greatest difference between lust (kama) and divine love (prema). The two are related as darkness is related to light. The austere transformation of the human into the divine is the beginning of true love for God.


Devotion to God is developed in nine different ways. Intense love and supreme attachment to God through a Bhava is the common factor in all the nine modes.

In the Srimad-Bhagavata and the Vishnu Purana it is told that the nine forms of Bhakti are:

Sravana (hearing of God's Lilas and stories), Kirtana (singing of His glories), Smarana (remembrance of His name and presence), Padasevana (service of His feet), Archana (worship of God), Vandana (prostration to Lord), Dasya (cultivating the Bhava of a servant with God), Sakhya (cultivation of the friend-Bhava) and Atmanivedana (complete surrender of the self).

A devotee can take up any of these paths and reach the highest state. The highest truth is Absoluteness and the soul rises above through different states of consciousness until it attains Absolute Perfection when it becomes identical with God. This is the culmination of all aspiration and love.


Bhakti softens the heart and removes jealousy, hatred, lust, anger, egoism, pride and arrogance. It infuses joy, divine ecstasy, bliss, peace and knowledge. All cares, worries and anxieties, fears, mental torments and tribulations entirely vanish. The devotee is freed from the Samsaric wheel of births and deaths. He attains the immortal abode of everlasting peace, bliss and knowledge.

The fruits of Bhakti is Jnana. Jnana intensifies Bhakti. Even Jnanis like Sankara, Madhusudana and Suka Dev took to Bhakti after Realization to enjoy the sweetness of loving relationship with God.

Knowledge or wisdom will dawn by itself when you practice Bhakti Yoga. Pray to the Lord. Sing His glory, Recite His Name and become a channel of His grace. Seek, surrender and become one with the cosmic will. He will become your charioteer on the field of life and you will reach the destination, the Abode of Immortal Bliss.

Excerpts from:
Bhakti Yoga by Swami Sivananda

If you would like to purchase the print edition, visit:
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