Showing posts with label Nididhyasana. Show all posts
Showing posts with label Nididhyasana. Show all posts

Saturday, August 30, 2014

(Aug 30,2014) Spiritual Message for the Day – Nididhyasana by Sri Swami Krishnananda



 Nididhyasana
Divine Life Society Publication: Discourse 5 - Commentary on the Panchadasi by Sri Swami Krishnananda

God cannot be conceived as finite. Nor is it possible to conceive the infinite. No contact with Brahman is possible, ordinarily. Vikalpatva or nirvikalpatva, that is finitude or infinitude as associated with Brahman, may be considered as futile arguments in the case of quality, action, species, objectivity and relation. Guna is quality, kriya is action, jati is species, dravya is object, sambandha is relation, vastu is anything whatsoever. Hence, in any one of these categories that we find in this world, the same difficulty will arise if we start envisaging these things either as finite or as infinite.

Nothing finally can be looked upon as either finite or infinite. If we think that a thing is neither finite nor infinite, it is inconceivable. Anything that is relative cannot be conceived. The modern science of relativity also takes us to the same conclusion that it is not as it appears to us. That is why it is called maya – a jugglery-like thing that is appearing before us. If we try to probe into it, we will find it is not there at all, as night vanishes when the sun rises or darkness vanishes when the flash of a torch is thrown on it. It is because our knowledge is not operating, the whole thing looks very solid, so three-dimensional, so real. If we throw the flashlight on our understanding, we will find it vanishes. It cannot be conceived at all as either existent in this manner or existent in that manner – neither finite, not infinite, which means to say that it is not there at all. Such is this world.

The category of finitude and infinitude, and the category of relation of one thing with the other are all imagined by the conditioning factors of the mind. Brahman is above all that we can imagine in our mind. This kind of study that we have made is called sravana. We have heard a lot about the nature of the world, the nature of the individual, the nature of Brahman. We have studied Ishvara, jagat and jiva in some measure. What is the nature of these great principles God, world and individual?

But mere hearing or studying  is not sufficient. When you return home, you must ponder over this deeply. The ideas that have been made to enter into your mind through the medium of your hearing should enter your heart. They should become objects of deep investigation, Self-investigation. The mind withdraws into itself all the ideas that it has collected by hearing and deeply bestows these considerations. That is called manana.

Sravana is hearing, learning, studying. Manana is deep thinking. If you merely hear and go away and again hear tomorrow, it will be what is humorously called ‘Eustachian philosophy’, which means that what you hear through one ear goes out through the other ear. Swami Sivanandaji Maharaj used to say there are Eustachian philosophers. They understand nothing. It does not go inside.

Unless we bestow deep thought on what we have heard, that knowledge which we have gained by hearing will not be part of our nature. We will be sitting independently as we were earlier, and knowledge will be outside in space. So it has to be brought into the depths of our understanding by deep reflection. That process is called manana. Even that is not sufficient. We have to become that knowledge itself.

The deep association of ourselves with this knowledge is nididhyasana. Firstly, we hear and study. Secondly, we bestow deep thought and investigate into the substance and essentiality of what we have heard and studied, and make it a part and parcel of our daily thought and understanding. But when this process goes on continuously day in and day out, it becomes the very spirit of our nature. We do not merely know, we actually become the existence of it. Knowledge is not merely a property that we have gained by hearing or studying. It is not a quality of our intellect, as an academic qualification. It is our very substance. Knowledge is Being. Chit is Sat. So when knowledge that we have gained by sravana and manana becomes our very substance itself, we move like God Himself in the world. That is jivanmukta lakshana. That condition is nididhyasana tattva, a continuous flow of knowledge without break, which becomes the essence of our person. This is called nididhyasana.

Deep meditation, which is nididhyasana is, in the beginning, involved in three processes – the meditating consciousness, the object on which meditation is carried on, and the process of meditation. Therefore, three things are involved – triputi. There is someone who is meditating, there is something on which meditation is being carried on, and some process of knowledge is linking the subject with the object, connecting the meditator with the object meditated upon. So when we meditate, in the beginning we will have a consciousness of three things. We will feel that we are there contemplating, meditating. We will feel that there is something on which we are concentrating. And we will also know that there is a relation between us.

When by deep concentration – going further, deeper – the consciousness of our being there and the consciousness of a process going on also are dropped, our consciousness merges into that object, and we become the very object itself. The very artha, the very target, the very ideal, the very aim becomes us. We are not contemplating something; we have become that. That becoming of the identity of our consciousness with the very object which we are concentrating upon, losing the consciousness of an individuality and the process of concentration – the identity of the subject with the object, the merger of the consciousness perceiving with the object concentrated upon – is called samadhi.

Excerpts from:
Nididhyasana - Discourse 5 - Commentary on the Panchadasi by Sri Swami Krishnananda

If you would like to purchase the print edition, visit:
http://www.dlshq.org/cgi-bin/store/commerce.cgi?
If you would like to contribute to the dissemination of spiritual knowledge please contact the General Secretary at:  generalsecretary@sivanandaonline.org

Friday, August 16, 2013

(August 16,2013) Spiritual Message for the Day – Sadhana Chatushtaya

Sadhana Chatustaya
Divine Life Society Publication: Jnana Yoga by Swami Sivananda

Jnana Yoga of Brahma Vidya or the science of the Self is not a subject that can be understood and realized through mere intellectual study, reasoning, ratiocination, discussion or arguments. It is the most difficult of all sciences.

A student who treads the path of Truth must, therefore, first equip himself with Sadhana Chatushtaya - the "four means of salvation". They are discrimination, dispassion, the sixfold qualities of perfection, and intense longing for liberation - Viveka, Vairagya, Shad-Sampat and Mumukshutva. Then alone will he be able to march forward fearlessly on the path. Not an iota of spiritual progress is possible unless one is endowed with these four qualifications.

These four means are as old as the Vedas and this world itself. Every religion prescribes them; the names differ from path to path but this is immaterial. Only ignorant people have the undesirable habit of practicing lingual warfare and raising unnecessary questions. Pay no attention to them. It is your duty to try to eat the fruit instead of wasting time in counting the leaves of the tree. Try now to understand these four essential requisites for salvation.

Viveka is discrimination between the real and the unreal, between the permanent and the impermanent, between the Self and the non-Self. Viveka dawns in a man through the Grace of God. The Grace can come only after one has done unceasing selfless service in countless births with the feeling that he is an instrument of the Lord and that the work is an offering to the Lord. The door to the higher mind is flung open when there is an awakening of discrimination.

There is an eternal, changeless principle amidst the ever-changing phenomena of this vast universe and the fleeting movements and oscillations of the mind.

The aspirant should separate himself also from the six waves of the ocean of Samsara - birth and death, hunger and thirst, and exhilaration and grief. Birth and death belong to the physical body; hunger and thirst belong to Prana; exhilaration and grief are the attributes of the mind. The Soul is unattached. The six waves cannot touch Brahman which is as subtle as the all-pervading ether.

Association with saints and study of Vedantic literature will infuse discrimination in man. Viveka should be developed to the maximum degree. One should be well established in it.

Vairagya is dispassion for the pleasures of this world and of heaven. The Vairagya that is born of Viveka is enduring and lasting. It will not fail the aspirant. But the Vairagya that comes temporarily to a woman when she gives birth to a child or when one attends a funeral at a crematorium, is of no use. The view that everything in the world is unreal causes indifference to the enjoyments of this world and the heaven-world also. One has to return from heaven to this plane of existence when the fruits of good works are all exhausted. Hence they are not worth striving for.

Vairagya does not mean abandoning one's social duties and responsibilities of life. It does not mean abandoning the world, for life in a solitary cave of the Himalayas. Vairagya is mental detachment from all worldly objects. One may remain in the world and discharge all duties with detachment. He may be a householder with a large family, yet at the same time he may have perfect mental detachment from everything. He can do spiritual Sadhana amidst his worldly activities. He who has perfect mental detachment in the world is a hero indeed. He is better than a Sadhu living in a Himalayan cave, for the former has to face innumerable temptations every moment of his life.

The third requisite is Shad-Sampat, the sixfold virtue. It consists of Sama, Dama, Uparati, Titiksha, Sraddha and Samadhana. All these six qualities are taken as one because they are calculated to bring about mental control and discipline, without which concentration and meditation are impossible.

1.       Sama is serenity or tranquillity of mind which is brought about through the eradication of desires.

2.       Dama is rational control of the senses.

3.       Uparati is satiety; it is resolutely turning the mind away from desire for sensual enjoyment. This state of mind comes naturally when one has practiced Viveka, Vairagya, Sama and Dama.

4.       Titiksha is the power of endurance. An aspirant should patiently bear the pairs of opposites such as heat and cold, pleasure and pain, etc.

5.       Sraddha is intense faith in the word of the Guru, in Vedantic scriptures and, above all, in one's own self. It is not blind faith but is based on accurate reasoning, evidence and experience. As such, it is lasting, perfect and unshakable. Such a faith is capable of achieving anything.

6.       Samadhana is fixing the mind on Brahman or the Self, without allowing it to run towards objects. The mind is free from anxiety amid pains and troubles. There is stability, mental poise and indifference amid pleasures. The aspirant has neither like nor dislikes. He has great inner strength and enjoys unruffled peace of mind, due to the practices of Sama, Dama, Uparati, Titiksha and Sraddha.

Mumukshutva is intense desire for liberation or deliverance from the wheel of births and deaths with its concomitant evils of old age, disease, delusion and sorrow. If one is equipped with the previous three qualifications (Viveka, Vairagya and Shad-Sampat), then the intense desire for liberation will come without any difficulty. The mind moves towards the Source of its own accord when it has lost its charm for external objects. When purification of mind and mental discipline are achieved, the longing for liberation dawns by itself.

The aspirant who is endowed with all these four qualification should then approach the Guru who will instruct him on the knowledge of his real nature. The Guru is one who has a thorough knowledge of the scriptures and is also established in that knowledge in direct experience. He should then reflect and meditate on the inner Self and strive earnestly to attain the goal of Self-realization.

A Sadhaka should reflect and meditate. Sravana is hearing of Srutis, Manana is thinking and reflecting, Nididhyasana is constant and profound meditation. Then comes Atma-Sakshatkara or direct realization.

Excerpts from:
Sadhana Chatushtaya – Jnana Yoga by Swami Sivananda

 If you would like to purchase the print edition, visit:
http://www.dlshq.org/cgi-bin/store/commerce.cgi?

If you would like to contribute to the dissemination of spiritual knowledge please contact the General Secretary at:

Monday, April 22, 2013

(Apr 22, 2013) Controlling of the Mind and Senses through the Sadhana-Chatustaya

Controlling of the Mind and Senses Through the Sadhana-Chatustaya
From Divine Life Society Publication: “The Path to Freedom: Mastering the Art of Total Perception” 
by Swami Krishnananda

Why is it that you want the spiritual life? What do you know about it? What has made you get attracted towards it? The details may be variegated, but there is one very essential point to remember: Your want for God should be a positive longing and not a negative retreat.

We treat the world as a kind of object, and we would like to treat spiritual life and the path of spiritual sadhana, also as a kind of object. The first and foremost psychological qualification required of us is peace of mind. A self-controlled person with a tranquil mind, subdued in the senses and the mind alone approaches a Master for the knowledge of the higher life.

Sadhana-chatustaya is a Sanskrit word which means the fourfold qualification of sadhana:
Viveka is discrimination, power of understanding, the capacity to discriminate the real from the unreal
Vairagya is dispassion, the lack of taste for the objects of the world due to the recognition of their essence
Satsampat or the sixfold qualifications is of an emotional and personal nature
Mumukshutva is the yearning for freedom

After these qualifications shravana-chatustaya or the other set of four is said to follow:
Sravana is listening to the teachings from the Master;
Manana is reflection, deep consideration over it, thinking deeply over what is heard;
Nididhyasana is profound meditation; and
Satshatkara is realization

The third of the sadhana-chatustaya is satsampat.  Kshama (tranquility of the mind) and dhama (control of the senses), said to be the internal and external control respectively, are perhaps the most prominent of moral qualifications, followed by uparati, shraddha, titiksha, and samadhan.

Mumukshutva – longing for God in its essential nature, is supposed to be pre-eminent among the four qualifications.

The tranquillity of mind that one has to acquire and the control of senses that one is to achieve, called kshama, shanti, should be a natural outcome for God-realisation. The mind cannot be subdued by ordinary means of tapasya – by dieting, vigil, studies, walks, and so on – though in the beginning it appears to be subdued. As long as there are samskaras or psychological impressions in the inner layers of our hearts, our minds cannot be in peace.

Physical isolation from tempting objects is one part, though, the objects are not the temptations, they are used as temptations by the power of our own mind. Some of the important preparations for control of the senses and subdual of the mind are:

Svadyaya, a disciplined study of a specific literature like Moksha Sastras, conducted daily,
Japa of a mantra, like the Gayatri mantra,
Physical isolation from tempting things as far as possible,
Prarthana or prayer to God , an inner contact established with God, with devotion. If we cannot pray without words, we may offer prayers with words, chants, mantras, hymns, stotras, etc., because the stotras, in words, convey prayers or thoughts for our sake.

Remember, na hi kalyāṇakṛt kaścid durgatiṁ tāta gacchati (Gita 6.40): If we honestly aspire for the good, we shall not be defeated. The grace of God is there and the meritorious deeds that we performed in the past will also help us. Therefore, sadhakas should go with confidence of mind that the world is behind them as a help and not as an opposition, because God will speak through the faces of nature. The divinities that preside over the corners of the world shall act as a leaning staff to the plodding soul in its march to perfection, if only its longing is genuine and the aspirations come from the heart.

Continue to read:
The Meaning and Method of Meditation” by Swami Krishnananda
Sadhana Tattva” by Swami Sivananda
The Purpose of Life” by Swami Sivananda

If you would like to purchase the print edition, visit:
http://www.dlshq.org/cgi-bin/store/commerce.cgi
If you would like to contribute to the dissemination of spiritual knowledge please contact the General Secretary at: