Showing posts with label True Spiritual Living. Show all posts
Showing posts with label True Spiritual Living. Show all posts

Wednesday, August 21, 2013

(August 21,2013) Spiritual Message for the Day – Attaining Desirelessness

Attaining Desirelessness
Divine Life Society Publication: Chapter 24: True Spiritual Living by Swami Krishnananda

The discipline of dispassion, is a part of the education of the mind, by which it is purified and enabled to return to its essential nature. The vairagya, or the spirit of renunciation that yoga speaks of, is a very subtle attitude of consciousness, and it is not merely any kind of outward conduct or behaviour. It is not an abandonment of things in the pure physical sense, though a safe distance from attractive physical objects may be conducive to this internal discipline of dispassion. Physical distance does not prevent the mind from desiring and, therefore, a mere physical isolation is not the entire meaning of renunciation. It is an inward transformation that has to take place, by which consciousness – or in its more pronounced form, mind – does not relate it to its objects.

The object of sense can be physical or conceptual, and one can be attached to a conceptual object even though there may be no physical object. As far as attachment is concerned, it makes not much difference whether its object is physical or purely psychological, because inward reveries of the mind are as dangerous as outward possessive attitudes. The mind can be in the thick of enjoyment even inside a monastery or a nunnery, and what binds us is this craving of the mind, and what makes us take rebirth is this craving of the mind. It is a mental potentiality, a predisposition of the mind towards something, that causes rebirth.

When Patanjali, lays great emphasis on the requisite of vairagya, or renunciation, he intends to convey to us the message that bondage – from which yoga tries to free us – is not merely in a physical location of objects of sense, but in a connection of consciousness with these locations of objects and an appreciation by the mind of the characters of these objects. We cannot enjoy an object unless we appreciate it, and this appreciation is the recognition by the mind of certain characters or values in the object which itself is lacking.

The love that we feel towards an object is an indication that those features which we see in the object of our attraction are absent in us, and we try to make good the lack by a connection that we establish inwardly, psychologically, between ourselves and the object. Can we love an object eternally, for all times – from birth to death? That is not possible. We jump from one thing to another thing. Today this is desirable, tomorrow another thing is desirable; and the mind has found that the object which attracted it yesterday is inadequate today. And with all its experiments, it finds that it cannot find or acquire what it lacks, because the mind is incapable of knowing what it really lacks.

There is an infinite shortcoming in the mind and, therefore, finite objects cannot bring it satisfaction. When there is an awakening into this fact, it tries to discover the causes of its failure and take to right methods, by which it can gain what it has really lost and what it really seeks. But the mind is wedded to the senses. The senses begin to tell it once again the very same thing that they conveyed to it earlier, and we once again begin to interpret the causes of our suffering in this world in terms of the objects of the world; and there is a possibility, then, of our entering into a muddle, which is the state of mental confusion.

This is what is described in the first chapter of the Bhagavadgita, in which condition, on one side we feel that we are in need of light, advice and guidance from a higher power, a greater source of wisdom; but on the other side we cling to our own views, as Arjuna did. He was seeking advice from Bhagavan Sri Krishna, but he was also arguing on behalf of his own feelings and opinions, as if they were right. In this confused state, the mind can get into an entangled situation where partly, or outwardly, it may appear to be engaging itself in a pious adventure of even the practice of yoga, devotion to God, etc., but it can become, unfortunately for it, a totally sidetracked movement, a direction which it takes by the guidance of the senses, and it can imagine that it is moving in the right direction though it is moving in the opposite direction.

Vairagya, or the spirit of renunciation, is a mastery that we gain over the objects of sense, and is not merely a forgetful attitude of the mind in respect of objects of sense. What are the objects of sense? Drishta and anusravika are the words used: that which is seen, and that which is heard – both these are objects. We can cling to objects which are seen with the eyes, and also cling to things which are only heard by our mind.

What is vairagya then, which the yoga speaks of? It is a vitrshnata, or a feeling of inward desirelessness, towards everything that is seen or capable of being seen, and everything that is heard of, even through the scriptures or by other sources. Acharya Sankara says that even the pleasures of Brahmaloka are to be despised by a desireless mind, as they are mere dirt which have no essence in them.

Attraction is impossible unless both cooperate – the object and our own mind. The object has to be placed in a proper context, it must reveal certain characters, and those characters and that context should be the very same thing that our mind is lacking at that particular time. Then we are attracted by it. That is why we cannot be attracted by the same thing always, because the mind changes when we advance in age or in experience.

Knowing all these things, the viveki, or the man of discrimination, gets disillusioned.  For certain reasons which are to be explained, the whole world is full of pain only. It is not a place of beautiful enjoyment or an occasion for exciting pleasures. There is something very terrible about things.

All this is a precaution that masters of yoga give us, so that we may not get caught up by the very same forces from which we try to gain freedom, because freedom is an inward adjustment of consciousness towards the natural order of things. Our harmony with the universe is real freedom.

The joy of the Atman, the Supreme Self, reflects itself in all these manifestations – right from the delight of Brahma, or creator, down to the grossest physical object of sense – in various degrees. What is giving us joy, pleasure, is this Atman present in things. We are happy wherever the Atman is manifest. Where the Atman is not manifest, we cannot feel joy. The Atman is not an object, of course, and yet it is capable of getting revealed in some degree through the objects. Completeness, or an absence of any kind of want, is the character of the Atman.

Excerpts from:
Chapter 24: True Spiritual Living by Swami Krishnananda

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Saturday, August 17, 2013

(August 17,2013) Abhyasa and Vairagya – Practice and Dispassion

Abhyasa and Vairagya – Practice and Dispassion
Divine Life Society Publication: Chapter22- True Spiritual Living by Swami Sivananda

The control of the mind is effected by a spirit of renunciation and tenacity of practice, says Patanjali: abhyasa vairagyabham tannirodhah. The nirodha, or the discipline or inhibition of the modification of the mind, is effected by two consistent efforts – the spirit of dispassion, and persistent practice. The effort of the mind to repeatedly think the same thing, and not allow itself to think anything else other than what it has chosen for its ideal, may be regarded as 'practice' for the purpose of yoga.

A deep, whole-souled concentration or absorption of the mind on a given subject, an object, or a concept, works a wonder. A thing that is far off, is impossible of achievement or acquisition, ordinarily speaking. But the mind which is connected to objects, can overcome the barrier of space and time; and by repeated concentration on what it wishes to achieve, acquire, possess or experience, it can materialize that object at the spot by abolishing the distinction between the subject and the object that is brought about by the factors of space and time.  What makes it difficult for us to achieve anything, possess anything or experience anything directly is the spatial distance between us and the object. We have to abolish this spatial distinction, and this is the purpose of practice.

But, simultaneously, Patanjali says that this kind of effort at abolishing spatial distance between us and the object is impossible unless we have another qualification, called vairagya. Vairagya means a spirit of understanding the true nature of things, on account of which the mind ceases from attaching itself to particular things of the world, knowing very well that every particular object in the world is included in that which it seeks. When this knowledge arises, when there is this discrimination, this ability to understand correctly the relationship of any particular object in the world to that which one is seeking in yoga, there is automatic dispassion. The absence of passion is dispassion; the absence of raga is viraga. The condition of viraga is vairagya. Vairagya and abhyasa should go together.

But vairagya is the most difficult thing to understand. It is one of the things which we very much misinterpret, misconstrue, and mispractice. We may be very seriously attached inwardly, but we may be glorious renunciates outside – again due to the fact that the understanding is not going hand-in-hand with the emotion or the feeling. The reason why we cannot be inwardly detached is because our understanding is not friendly with our feelings. A great man said, "The heart has a reason which reason does not know." If this is the condition, the emotions will refute all the assertions of understanding. Intellectual vairagya is no vairagya, because the feeling of detachment is more an emotional condition which touches the vital being in us rather than merely an outward activity of logical judgment.

'Not to need an object' is generally defined as the condition of vairagya. Not that we cannot get it, or we are exerting not to think about it. But we have no necessity for it, because of various reasons. One reason is that it is an illusion or optical illusion, like the rainbow or the water in a mirage. So, when we realize that the thing is itself not there and we are under a misconception about it, and we are very thoroughly convinced about it, then, of course, we will not get attached to it. For instance, we are not attached to the treasure that is seen on the screen in a cinema, because we know it is not there, that it is only a shadow that is cast on the wall or the canvas. But suppose we are not able to realize that it is an illusion, then the emotion will run towards it.

While the discovery of the illusory character of an object may be a factor in stirring a spirit of detachment within us, the spirit of detachment can also come by knowing, “What I have with me already includes the object towards which the senses are moving.” If I have hundred million dollars, one dollar is already included in it, and I need not run after one dollar, because I have hundred million. That is one way. Or, “It is not a dollar at all, it is only a deceptive picture that is kept before me.” Then also the mind will not go there.

How are we to practice vairagya? There is no vairagya without abhyasa, and no abhyasa without vairagya – practice and dispassion.They go together, like two wings of a bird. This is also emphasised in the sixth chapter of the Bhagavadgita: abhyasena tu kaunteya vairagyena ca grhyate (Gita 6.35), says Bhagavan Sri Krishna. "How this turbulent mind can be controlled?" asks Arjuna, "Is it possible at all?" "Yes, it is possible by abhyasa and vairagya."

Therefore, if we are well-established in this double attitude of the consciousness of abhyasa and vairagya, we are already rooted in yoga.

Excerpts from:
Abhyasa and Vairagya - True Spiritual Living by Swami Krishnananda
 
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Monday, May 6, 2013

(May 6,2013) The Importance of Being Alone


The Importance of Being Alone
Divine Life Society Publication: Chapter 7: True Spiritual Living by Swami Krishnananda

A sincere disciple, a seeker, one day put a question to me: “If I have to enter the Absolute today, what sadhana should I practice?” My answer to this question was: “You have to melt into liquid and become one with everything, if you want to enter the Absolute today.” The main sadhana to enter the Kingdom of God is detachment – freedom from attachments. But our attachments are very severe. We are self-deluded people, under the notion that we have no attachments.

One of the essential conditions the seeker of yoga is called upon to bear in mind is ekantavasa – sequestration, solitude. These days, wrong notions are driven into people’s minds by inexperienced teachers who say that we can be in the midst of a city and yet practice sadhana. Though this sounds fine as a theory, it is a total impossibility in practice. The ancient masters said that solitude is necessary.
                                               
Withdrawal, immersion, and rising up, were the three processes in the practice of yoga given by Sri Aurobindo, the great yogi. In the beginning, withdrawal, renunciation is necessary. Though withdrawal is not the ultimate aim of yoga, it is a very necessary part of yoga. Isolation is done even in medical treatment, though it does not mean that we have to be isolated forever, throughout our life. The purpose of isolation is to cure us of our illness, and when we are healthy, we can move among others.

The mind is accustomed to enjoyments through the senses every moment of our lives. But will it be possible for us to be renunciates, to withdraw ourselves from externals of this world called samsara, by yoga, which is the reverse process – movement along a return current.

The first thing that we have to do, therefore, is to find time to be alone. We were not born into this world with friends, with husbands, wives and children, with bank balances or relations of any kind. As we came, so we go. The truth is revealed when we are born, and also when we go. The untruth is in the middle, when we are completely muddled in our heads.

A great thinker and mystic once put it in a beautiful style: The path of spiritual is the flight of the alone to the Alone. It is not a multitude going to God. It is very important to remember that we are alone in this world even at this very moment. It is a false notion that we have got many friends and relations around us, bringing about a sense of satisfaction to the ego-ridden individuality.

The very fact that we regard other people as ‘others’ shows that they are unrelated to us essentially. Otherness is the feature which disconnects everything from everything else. A subject cannot be connected to an object, because there is no means of connection.

Do we feel happy when we are alone, or do we feel miserable when we are alone?  If we have a substance of our own, we will be happier the more alone we are. This is the test of progress in spirituality.

Our real nature is Aloneness. The Supreme Aloneness is God Himself. That Universal Supremacy of Aloneness is reflected in our daily lives and calls for recognition every day and every moment.

The practice of yoga is an attempt at gradual extrication from involvements, beginning with externals first, and moving internally later on. This “resort to a secluded place” is the first thing in yoga;  posture, pranayama, and meditations come later on.

Take a determination; make a vow: “For one hour in a day, I shall not speak to people.” Be alone, read the Gita, chant a mantra, even sing and dance or do whatever you like. Gradually, the time should be increased. If you can sit in one posture for three hours continuously, you are said to have attained asana jaya – perfection in asana. If you can be alone for three hours continuously, it is a great achievement and you can be said to have mastered the technique of aloneness.

After you learn to be alone physically, the next step in yoga is to try to be psychologically alone. Psychological aloneness is a more difficult technique than physical aloneness. It is mental solitude that we are finally seeking through physical aloneness or solitude in the beginning. From the state of physical detachment, you come to a state of mental detachment. Just like freeing your cloth from the clutches of thorns in a jungle, this personality, which is mind and body combined, has to be freed from the clutches of attachment gradually – first through detachment physically, and then detachment psychologically.

So, in the beginning, it is necessary to be free from the atmosphere of physical temptations, attractions, attachments, etc. Nobody can control the mind. But a protracted limitation placed upon physical movements in the wrong direction will be highly contributory to the more important practice that you have to embark upon – namely, the freedom of the mind from thinking of objects and attaching itself to objects.

 Continue to read:
The Importance of Being Alone from Chapter 7:True Spiritual Living by Swami Krishnananda

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